Yes you read it right! The first and foremost is to sleep like a kid. We are the only living creatures that compromise on our sleep. Whenever a child feels tired he’ll sleep straight away no matter whatever they might be doing, but as we grow we start compromising our sleep the reasons can be work, exams, night-outs, using smartphones till late and much more. All our physical & mental development goes under repairing when we are asleep and not just sleep but a deep sleep. Having a deep sleep will help your skin glow, you’ll feel physically & mentally more energetic every morning you wake up.
Of course don’t forget your phone password easily, you might add up to your stress then – Just Kidding. You might be thinking that everyone knows we should forgive & forget easily but the real question is do we practice that in daily life ? Ask yourself. Be like a child who is carefree & forget things so easily like it didn’t happen in the first place. The real reason is we’re too conscious of the people around us now compared to as when we were kids. As kids we lived every moment carefree, without any calculations, overthinking or fears about future, that made our living much better. One day at a time.
We all have seen kids doing something so ambitious that we know they won’t succeed in the first try but they’ll never think like that and still go on doing it. The same is with people, once they think that they won’t be able to do it or become successful in doing something, the chances are they’ll definitely fail in most of the cases even if they have the potential to achieve. As Paulo Coehlo says “When a person really desires something, all the universe conspires to help that person to realize his dream.” The desire should be without any doubt and you will see how positive you’ll feel.
